Nutritionists analyzed the studies of scientists from different countries and compiled their rating of the best breakfast foods. According to experts, breakfast should be light, but at the same time give enough energy for the whole day.
In the last decades, master-chefs of the whole world have created many new technologies of how we can cook food. Some of them became an impeccable part of our cooking routine. But these trends never stop, that’s why in this article we will point out the most popular tendencies in 2020.
Until now, many doubt that vegan food can be satisfying – they say you can’t eat without meat or cheese. And the fact that vegetables can be tasty and easy to cook is perceived skeptically. One way or another, our daily diet includes dishes without meat, fish, eggs, and dairy products. We offer five nutritious vegan options that are suitable for a festive feast and fit perfectly into everyday life.